NASA astronauts Barry Wilmore and Sunita Williams have returned to Earth after 286 days in space. Now after overcoming space problems, they faced earthly ones – fighting gravity, loss of health and a long road to rehabilitation.

Unexpected continuation of the mission
After flying to the ISS on June 5, 2024, the Starliner crew expected a quick return. However, technical problems with the spacecraft forced them to stay in space for nine months. This time was a challenge not only for the astronauts, but also for their families.

Barry’s wife, Deanna, revealed how she waited for her husband, who missed their 30th anniversary, Christmas and birthdays. The only consolation was that Wilmore would make it in time for daughter Logan’s graduation later this month.
Hard steps on Earth
After landing in Florida on March 18, the astronauts could barely lift their arms, and walking was out of the question.
“Gravity is not on our side right now,” Barry joked. However, within 24 hours they had already taken their first steps, which amazed the doctors. “This is an incredible result that gives hope for a faster recovery,” experts said.
The price of space is health
The prolonged stay in weightlessness resulted in serious damage:
- Up to 50% muscle mass;
- 20% bone density;
- Vestibular and spinal problems.

“Nothing prepares the body for the sudden return of gravity after months in microgravity. Even ISS training doesn’t prevent the effects,” explains vertebral surgeon Ehsan Jazini. Rehabilitation can take up to 1.5 years and will involve special exercises, stretching and patience, she said.
Hard life after space
Barry spends the first few days at home on the couch – watching TV and recuperating. “We didn’t talk much – just hugged,” Deanna admits. Their daughters, Daryn and Logan, help their father adjust. And already in the summer, the family is planning a large-scale homecoming celebration.
Despite the doctors’ optimism, the astronauts will face at least 45 days of intensive rehabilitation. Their experience has become important for science: scientists will study how to reduce recovery time for future missions, particularly to Mars.
“They are fighters,” Daryn says of his father, “and this battle is not over yet. But now their battlefield is not limitless space, but ordinary life on Earth.
Earlier we reported on how much money the Starliner astronauts received for 286 days in space.
According to unilad.com